Designed to meet the demands of a commercial setting, the R3i is also a great choice for the home. With a spacious walk-through design and very low step-over height, durable drive system, Intelligent console and seat that sets the standard for comfort in recumbent exercise bikes, the R3i is the perfect bike for your home or business.
Molded seat bottom,
Breathable seat back,
Chair style armrests
Fore and Aft
Magnetic - Eddy Current
Max. User Weight
73" L x 28" W x 46" H
The R3i includes a molded foam seat bottom, and unique flexible and breathable seat back. The seat includes soft arm rests with heart rate sensors molded right into the armrests. Collectively, these features offer the most comfortable and durable seat available Ã‚â€” and the more comfortable the seat, the longer you will want to keep exercising.
The seat back angle adjusts with hydralic assistance allowing every user to sit comfortably.
Fore and Aft micro-adjustable system provides 14" of adjustment.
Intelligent, Easy to Use Console
The R3i includes advanced features making the console intuitive and help you get more out of you time spent exercising. These features include our patented Intelli-KeyÃ‚â„¢ system, exercise programs grouped into logical categories like weight loss, sports training and heart rate control, and a USB port that automatically saves your exercise results onto a USB flash drive so you can see your progress in your LifeSpan Fitness Club account.
Display Area: Multi-color LCD with simultaneous readouts, exercise program name and profile, and personal data
Readouts: Program Name, Date and Time, Workout Time, Calories, RPM, Distance, Heart Rate, Speed, Resistance Level and Watts
Programs: Manual, Preset (17), User Set-up (2), Heart Rate Control (2), Heart Rate Control, Healthy Living, Sports Training, Weight Loss and User Set-up Programs
Audio Center: Built-in speakers provide high quality sound; audio jacks to plug in your iPodÃ‚Â® or headphones
Easy to Use: Large, soft-touch keys Ã‚â€” Start, Enter, Up/Down arrow keys and Quick Start button
A USB storage device automatically saves your exercise data including time, distance, calories, steps and heart rate so you can track it in your online LifeSpan Fitness Club account.
Intelli-KeyÃ‚â„¢ Illuminates each console button to press in the proper sequence, to get your workout started.
Many of the workout programs on the R3i are grouped by exercise motivation, making it easy to quickly choose a workout that is right for you. Each program includes 20 workout segments and can be used at two different intensity levels. You can also increase or decrease the resistance load during a program and the entire program will adjust.
Weight Loss Ã‚â€” Five workout programs are specifically designed to help you lose weight. Choose from Steady Pace, Long Slow Distance, Cardio Run, Short Interval or Uphill Walk.
Healthy Living Ã‚â€” Five workout programs are designed to help you live an overall healthy life. Choose from Uphill Climb, Pyramid Climb, Plateau Climb, Ladder and Uphill Interval.
Sports Training Ã‚â€” Seven workout programs are designed to help you enhance your sports performance or help you train for an upcoming sporting event.
User Setup Ã‚â€” Two User Setup programs let you create your own customized programs to meet your workout requirements. In these programs you set the resistance level for each of the 20 program segments.
Heart Rate Control Ã‚â€” Two My ZoneÃ‚â„¢ heart rate control programs let you use your heart rate effectively as you exercise to safely achieve your cardiovascular fitness goals. The My Zone Constant program keeps your heart rate at a constant level, while the My Zone Interval program lets you enter your own minimum and maximum heart rate. As you exercise, the pedaling resistance automatically adjusts to keep your heart rate at the desired constant level, or alternate between the low and high levels you set.
LifeSpan Fitness Club Membership Free with Purchase
The Best way to Manage Your Health and Fitness
Whether you want to lose weight, train for a sporting event or simply maintain a healthy lifestyle, the LifeSpan Fitness Club provides the tools, structure and support you need to be fit and live healthy.
These five steps shown below are proven to help you lose weight, improve your health and make positive steps towards a healthier lifestyle. These five steps combined with the tools built into your account will provide you with a great start toward achieving your goals.
With your LifeSpan equipment, all exercise and health data is automatically saved onto a USB drive. Simply plug in the USB device, the console recognizes you and you're ready to go Ã‚â€” it's that easy. Later, at your leasure, upload your results on to your personalized online account.